About
Mission
I offer a calm, nonjudgmental space where you can slow down, breathe, and be fully yourself. Together, we’ll explore what’s weighing on you and gently create new patterns that feel more aligned with who you are and how you want to live. Whether you’re navigating anxiety, life transitions, relationships, or moral distress, you don’t have to do it alone anymore. You’re welcome here.
Method
I provide a personalized approach to therapy, integrating various techniques to address the interconnected aspects of mental well-being. By considering the mind, body, and spirit, I aim to foster comprehensive healing and growth for each individual.
Credentials
Certifications
Therapeutic Alliance
I hold a Master's Degree in Clinical Psychology and I am a licensed therapist with a passion for helping others overcome challenges and live fulfilling lives. With a focus on therapeutic alliance, I aim to create a strong and collaborative partnership with each client to facilitate their mental health journey.
Therapy
My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being. I am committed to providing a safe and supportive space for clients to explore their emotions, thoughts, and behaviors.
Expertise
I continually engage in specialized training and professional development to stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.
Affiliations
I am an active member of leading professional associations in the field of mental health, allowing me to stay connected with industry advancements, ethical standards, and best practices in mental health care.
Approach
My approach integrates various therapeutic modalities to address the interconnected aspects of an individual's well-being. By considering the mind, body, and spirit, I strive to foster comprehensive healing and growth.
Achievements
I take pride in the positive outcomes achieved through therapy and the transformative journeys of individuals towards mental wellness. My work has been recognized for its impact on clients' lives and the community.
Insurance Accepted
Afifa's Therapeutic Alliance, LLC accepts a variety of insurance plans to ensure accessibility to mental health services. Please contact us for information on coverage details and insurance providers accepted.